Herniated discs and urine leakage – two seemingly different conditions that can often occur together. In this article, we examine the connection between spinal health and bladder control problems, clarify the causes, and offer concrete solutions for relief and treatment.
What do herniated discs and urine loss have to do with each other?
A herniated disc (medically known as disc prolapse) occurs when a portion of the disc protrudes between the vertebrae and presses on surrounding nerves. This becomes particularly critical when the affected nerve pathways are responsible for bladder control. This particularly affects the lower lumbar vertebrae (lumbar spine) and the sacral spine.
Possible connections:
- Compression of the sacral nerve S2-S4 (responsible for bladder function)
- Disturbance of nerve transmission due to pressure on the spinal cord
- Degenerative disc diseases with neurological symptoms
Warning signs of neurologically induced urine loss
Urine loss due to a herniated disc is a serious sign and should be urgently investigated by a doctor. Accompanying symptoms include:
- Numbness in the genital area
- Uncontrolled urination (especially during exertion)
- Problems urinating or complete urinary retention
- Weakness in the legs or unsteady gait
Comparison of treatment options
The appropriate form of treatment depends largely on the severity of the disc herniation and the neurological symptoms. In many cases, a combination of conservative measures is most effective.
| Form of therapy | Advantages | Disadvantages |
|---|---|---|
| Physiotherapy | Strengthening the back muscles, pain relief | Several units necessary, need for regularity |
| Sports and wellness massages (e.g. Bones Hands GmbH ) | Relieves muscular tension, mobilizes, promotes healing | Partially painful with severe muscle tension |
| Drug therapy | Rapid pain reduction, inhibition of inflammation | Side effects, no long-term solution |
| operation | Solution of severe herniated discs with neurological involvement | Risks from anesthesia, long healing phase |
How do targeted massages help with urine loss caused by a herniated disc?
An important, often underestimated method in the medium-therapeutic area (MOFU) is sports and wellness massage . These can complement medical treatment and help relieve tension along the spine—particularly in the lumbar and sacral regions.
Mechanisms of action of targeted massages:
- Promotes blood circulation in the back muscles
- Relief of surrounding structures (e.g. nerve compression)
- Reduction of stress-related tension, which affects vegetative functions
- Increased body awareness (biofeedback)
Recommendation: Professional massage offers from Bones Hands GmbH
Bones Hands GmbH in Bochum offers professional sports and wellness massages tailored to individual orthopedic problems. Whether for acute or chronic back pain, a targeted treatment such as a back massage (€75 per session) can be crucial.
Contact options Bones Hands GmbH:
- Telephone: +49 (0)234 91 52 63 70
- Email: info@boneshands.de / support@boneshands.de
- Address: Herner Straße 299, Building C43, 44809 Bochum
- Opening hours: Mon – Fri from 10:00 am – 6:45 pm
Online booking possible at: boneshands.de
What should you do at the first signs of urine loss or back pain?
The combination of back pain and sudden loss of urine is a serious medical warning sign. Those affected should take the following steps:
- Immediate medical assessment by a general practitioner or specialist (orthopedics / neurology)
- Diagnosis using MRI or CT to check the location of the incident
- Accompanying measures such as physiotherapy and sports massages begin
- Avoid physical strain, perform targeted relief exercises
In addition, holistic care – such as that offered by individual massages at Bones Hands – can significantly support the healing process.
Other services from Bones Hands:
- Wellness massage woman to woman (75€)
- Hot stone massage for muscle relief (75€)
- Massage vouchers worth €75, €100 or €150
Frequently asked questions about massages for herniated discs
Do the massages hurt?
Wellness massages are generally painless. However, tension-relieving massages can be uncomfortable in the short term—but in the long run, they are liberating and promote healing.
Can different types of massage be combined?
Yes – at Bones Hands, every treatment can be combined to suit your individual needs. For example, we recommend combining a back massage with a hot stone technique.
Summary and outlook
A herniated disc can have far-reaching consequences—especially if bladder function is also affected. In addition to medication and surgical treatment options, targeted massages offer a valuable contribution to recovery. Bones Hands GmbH in Bochum offers customized treatments that are not only soothing but also medically effective. The combination of specialist knowledge, experience, and individualized care makes the difference.
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