Mobility is a central issue of our time . It affects not only our daily movement, but also our well-being, our health, and the quality of life of humans and animals. In this article, we examine mobility from various perspectives—from the human body and therapeutic measures to the movement behavior of our animal companions.
What does mobility mean in a holistic sense?
Mobility doesn't just refer to the ability to move from one place to another. It also encompasses physical mobility, lifestyle, and health. In a time of increasing mobility restrictions due to work, stress, or age, mobility is taking on a new role: as the key to vitality, balance, and performance.
For people: Mobility is closely linked to muscle health, joint function, and physical resilience. Restrictions quickly lead to tension, pain, and a reduced quality of life.
For animals: Dogs and cats also depend on mobility to feel good. Changes such as lameness, reluctance to move, or protective postures are common signs of physical problems that should be identified and treated early.
How can sports and wellness massages promote mobility?
Bones Hands GmbH in Bochum specializes in professional sports and wellness massages specifically designed to promote mobility in humans and animals. A variety of techniques are used that can have both relaxing and therapeutic effects.
Massage techniques for people
- Sports massage: Supports regeneration processes, relieves muscle tension, and prevents injuries.
- Wellness massage: Promotes relaxation, improves circulation, and releases deep-seated tension.
- Back massage: Ideal for work-related blockages – especially in the lumbar or shoulder area.
- Hot stone massage: Combines heat therapy with deep pressure for profound muscle relaxation.
Furness for four-legged friends
The Fellness massage is an exclusive method for promoting mobility in dogs and cats. Whether it's tense muscles after playing or age-related limitations – the gentle touch releases activity blockages, promotes flow of movement, and visibly improves well-being.
Comparison: Mobility promotion for humans and animals
| measure | Person | animal |
|---|---|---|
| Targeted massage | Regeneration & pain reduction | Relaxation & Increased Activity |
| Heat therapy (hot stone) | Promotes deep relaxation | Currently unavailable |
| Wellness treatment | Stress reduction & relaxation | Increased well-being |
| Individual support | Personal problem area analysis | Adapted massage techniques |
What does competent support for sustainable mobility mean?
Effective therapies require expertise and experience. Bones Hands GmbH relies on a strong team:
- Gökhan: CEO with a business focus
- Marius: Specialist for sports and wellness massages
- Ralf: Senior Operations Manager with organizational talent
Thanks to strict quality standards and individualized care, the team offers an effective method for regaining mobility – whether for back pain, muscle tension, or limitations due to age.
What does a typical massage treatment involve?
During an initial consultation, individual complaints are analyzed. Based on this, a suitable technique is selected. The following applies to humans and animals:
- No need to bring any souvenirs as all materials are provided
- Individual massage design depending on your health condition
- Combination of several massage forms is easily possible
Note: Due to high demand, there may be wait times on-site. However, online appointment bookings can help: Book your appointment now .
How to reach Bones Hands Bochum
Address: Herner Straße 299, Building C43, 44809 Bochum
Telephone: +49 (0)234 91 52 63 70
Email: info@boneshands.de or support@boneshands.de
Opening hours: Mon – Fri | 10:00 am – 6:45 pm
Online shop for pet products: boneshands.shop
Social Media:
TikTok: boneshandsanimals
Instagram:
bones_hands_animals ,
bones_hands ,
bones_hands_official
YouTube: Bones Hands Animals
What can you learn from the topic of mobility?
Mobility is much more than movement—it's quality of life. Whether through targeted massages for humans or skincare treatments for animals, professional support like that from Bones Hands helps you stay active, healthy, and pain-free. Invest in your mobility—for more energy, well-being, and ease in everyday life.











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