Cupping Massage Benefits and Effects

Cupping massage: What is it and what are its benefits?

Cupping massage—also known as cupping massage—is an alternative treatment method based on centuries-old healing techniques. In this article, we explore what cupping massage is, what effects it can achieve, and how it's effectively used in practice—for example, at Bones Hands GmbH in Bochum.

What exactly is a cupping massage?

Cupping massage is a procedure in which cups are placed on the skin to create a vacuum. This vacuum lifts the tissue slightly, thereby stimulating blood circulation, lymph flow, and metabolism.

There are two main methods:

• Dry cupping: The cupping glass remains stationary in one place.
• Cupping massage: The glass is moved over the oiled skin, creating a massage-like effect.

Traditionally, the method is used for pain relief, muscle relaxation, and the elimination of toxins from tissue. Today, it is increasingly used in sports and wellness massages.

What is the effect of cupping massage?

The effects are diverse and scientifically and empirically proven. Cupping massages can help with:

• Muscle tension
• Circulatory disorders
• Back pain and migraines
• Stress and inner restlessness
• Metabolism stimulation and detoxification

A particular advantage: The method not only works locally, but can also affect internal organs through reflex effects – similar to acupuncture or reflexology.

When is cupping useful – and when is it not?

Cupping massage is particularly effective when it comes to deep-seated muscle tension, such as in athletes or those with chronic back pain from sedentary work. But it's not a cure-all.

Suitable for:

• Athletes with muscle hardening
• Patients with chronic tension
• Accompanying the stress-reducing wellness massage

Not suitable for:

• Acute inflammation and skin injuries
• Blood clotting disorders
• Pregnancy (depending on the region of application)

Difference between classic massage and cupping massage

Although both therapies aim to relax muscles and promote circulation, they differ significantly in their mechanics and depth of action. The following table compares both techniques:

criterion	Classic massage	Cupping massage
Technology	Manual pressure from outside	Negative pressure acts from the inside out
Depth of effect	Superficial to medium-deep tissue	Deep muscle and connective tissue layers
Main goal	Muscle relaxation and loosening	Improved blood circulation, detoxification
Treatment areas	Flexible, individual techniques depending on the symptoms	Primarily back, neck, thighs

How does a cupping massage at Bones Hands work?

At Bones Hands GmbH in Bochum, cupping massage is performed as part of the sports and wellness program. Founder Murat Colak and his experienced team take a personalized approach:

• Individual anamnesis to determine problem areas
• Combination of classical elements with cupping technique
• Targeted application for back, neck or shoulder pain

The treatment typically lasts 60 minutes and costs €120. It can easily be combined with wellness massages or additional services .

Customer testimonials about cupping massage at Bones Hands

Many clients report noticeable improvements after just a few sessions:

"I've had chronic tension in my neck for years. After three cupping sessions at Bones Hands, I'm pain-free." – Andrea H.
"The combination of massage and cupping was intense but effective. I sleep much better and am more flexible afterward." – Patrick Z.

Find out for yourself now – book an appointment or request a consultation

Would you like to find out if cupping massage can help relieve your symptoms? Then book an appointment online or contact the Bones Hands team:

• Telephone: +49 (0)234 91 52 63 70
• Email: info@boneshands.de / support@boneshands.de
• Address: Herner Straße 299, Building C43, 44809 Bochum
• Opening hours: Mon – Fri | 10:00 – 18:45

BONUS: Learn more about massage techniques on our social media channels: TikTok, Instagram, YouTube and LinkedIn.

Why cupping massage is a worthwhile method

Cupping massage combines millennia-old healing knowledge with modern application expertise. It not only stimulates circulation but also promotes deep relaxation and effectively complements traditional forms of massage. At Bones Hands, you will receive a customized treatment of the highest quality – for greater mobility, less pain, and an improved body image.